You might be wondering: How do I write a kitchen assistant CV that stands out from the competition? Don’t worry – I’ve got you covered. You’ll find a variety of helpful resources here, including professional CV examples and easy-to-follow guides to simplify the process.

In the following sections, I’ll walk you through everything you need to know about creating your kitchen assistant CV, including:

  • Kitchen assistant CV sample
  • Kitchen assistant CV templates
  • The best format for your kitchen assistant CV
  • How to write a compelling CV for a kitchen assistant role
  • Top dos and don’ts for kitchen assistant CV writing
  • Frequently asked questions about kitchen assistant CVs

With our expert tips, you’ll be well-equipped to create a professional CV that helps you land your ideal kitchen assistant role.

SEARCH ALL CV EXAMPLES

    Kitchen assistant CV sample

    cv for kitchen assistant

    Toby Williams

    Bristol
    07912345678
    toby.williams@example-example.co.uk

    PROFESSIONAL SUMMARY

    Reliable and hard-working Kitchen Assistant with over two years of experience supporting busy restaurant and catering kitchens. Skilled in food preparation, maintaining high hygiene standards, and assisting chefs during peak service periods. Known for strong teamwork, attention to detail, and the ability to work efficiently under pressure. Looking to contribute a positive attitude and dependable work ethic to a fast-paced kitchen environment.

    WORK HISTORY

    Kitchen Assistant
    June 2023 – current
    The Copper Spoon Bistro – Manchester

    • Prepare ingredients for up to 80 meals per service, following food safety and hygiene standards.
    • Support chefs during busy lunch and dinner services to ensure timely food preparation.
    • Clean and sanitise kitchen equipment, surfaces, and storage areas in line with health and safety regulations.
    • Assist with stock rotation and deliveries, checking quality and storing items correctly.
    • Dispose of waste safely and help maintain an organised, hazard-free kitchen environment.

    Kitchen Assistant
    January 2022 – May 2023
    Greenleaf Café – Salford

    • Assisted with basic food preparation, including chopping, portioning, and assembling dishes.
    • Maintained cleanliness across the kitchen and back-of-house areas throughout service.
    • Followed allergen awareness and food handling procedures to support customer safety.
    • Worked closely with chefs and front-of-house staff to ensure smooth service flow.
    • Recognised for reliability and willingness to take on additional shifts when required.

    SKILLS

    • Food preparation and basic cooking techniques
    • Knowledge of food hygiene and safety standards
    • Cleaning and sanitising kitchen equipment
    • Supporting chefs during service
    • Stock handling and rotation
    • Working efficiently under pressure
    • Teamwork and communication
    • Time management and organisation

    EDUCATION

    NVQ Level 3
    Catering & Food Preparation, 2010
    City of Bristol College, Bristol

    GCSE
    2008
    Fairfield High School, Bristol

    Kitchen assistant CV templates

    Creating an impressive kitchen assistant CV doesn’t have to be complicated. With our pre-designed CV templates, you can easily build a professional, compelling CV that highlights your key skills and relevant experience. A good kitchen assistant CV template can give you a strong advantage in landing your next role in the hospitality industry.

    Best kitchen assistant CV formats

    How can you fit all your relevant information onto a single page? The secret is selecting the right CV format. A well-structured CV for kitchen assistant jobs makes your details easy to read and offers a positive visual impression.

    When it comes to kitchen assistant CVs, you can consider two format options:

    • The reverse-chronological CV is often the best option for applicants with relevant experience. This format highlights your most recent job first and works backwards, demonstrating your career progression. It’s an ideal choice if you have hands-on experience in kitchen roles.
    • A skills-based CV focuses on your transferable skills. This format is great if you’re new to the role or have limited direct experience. Highlighting your strengths rather than past job titles demonstrates your potential to thrive in a kitchen environment, even if you’re still building your career.

    Here are some additional tips to keep in mind when formatting your kitchen assistant CV:

    • Keep your CV length concise – ideally, one page and no more than two.
    • Use a professional font such as Arial, Helvetica, or Times New Roman.
    • Enhance readability with clear headings, sections, and bullet points.
    • Maintain a polite and professional tone throughout.
    • Send your CV as a PDF unless specified otherwise.

    How to write a kitchen assistant CV step by step

    Once you’ve selected the ideal CV format, it’s time to focus on the key elements that will make your kitchen assistant CV stand out. The following sections will walk you through each step, from including your contact details to highlighting relevant work experience and qualifications. By the end, you’ll have a clear understanding of how to create a CV that captures the attention of hiring managers.

    Step 1: Add valid contact details to your CV for kitchen assistant jobs

    To ensure employers can easily reach you, double-check that all your contact information is accurate before submitting your application. For better visibility, consider using a slightly larger or bolder font in this section.

    Be sure to include the following details:

    • Full name – both your first name and surname
    • Location – simply the city or country where you’re based (mention if you’re willing to relocate)
    • Phone number – provide the best number to contact you
    • Email address – use a professional, work-appropriate email address

    Kitchen assistant CV example: contact section

    Toby Williams
    Bristol
    07912345678
    toby.williams@example-example.co.uk

    Step 2: Create a strong personal statement for your kitchen assistant CV

    As the opening section on your kitchen assistant CV, a personal statement should pull together your most relevant experience, skills, and qualities that you can offer in a kitchen assistant role. That could be a food safety certification, specialised skills such as pastry preparation, or personal qualities such as “hard-working” and “team player”.

    As with the rest of your CV, try to tailor it to the kitchen assistant description. If the role involves a lot of stock management, for instance, be sure to highlight your organisational skills from the get-go.

    Here’s how to write your personal statement:

    • Keep it concise – around 50 words or 3 to 4 sentences.
    • It’s recommended to write in the third person (e.g., “Highly organised and reliable Kitchen Assistant”), but the first person is also acceptable. Just be sure to stay consistent.
    • Reference key skills or job requirements mentioned in the description.
    • Include at least one relevant achievement (e.g. “Consistently received positive feedback, achieving a 95% customer satisfaction rating for meal quality and service”).

    Kitchen assistant CV sample: personal statement

    Dedicated Kitchen Assistant with a passion for delivering high-quality food and exceptional service. Experienced in supporting kitchen operations, maintaining a clean work environment, and ensuring timely food preparation. Known for attention to detail and teamwork, contributing to a 90% customer satisfaction rating in previous roles. Looking to contribute to a fast-paced kitchen team.

    Step 3: Showcase your kitchen assistant work experience

    Work experience is a critical factor in the hiring process. Employers prefer experienced candidates because they typically adapt more quickly to the fast-paced kitchen environment. For your kitchen assistant CV, list your most recent roles in reverse-chronological order, highlighting three to four key responsibilities for each position.

    If you’re unsure whether a job should be included, ask yourself: Is this experience recent and relevant? There’s no need to list a job from several years ago if it doesn’t align with your current skills. You want to showcase transferable skills – like food safety, kitchen organisation, or teamwork.

    To format this section effectively, include:

    • Job title
    • Company name
    • Company location
    • Employment start and end dates
    • Key responsibilities

    Where possible, use specific examples and metrics to demonstrate the impact of your work. For example, instead of saying “assisted in food prep,” you could write “prepared ingredients for up to 100 meals daily, ensuring consistency and adherence to food safety standards.” Using specific results or numbers makes your CV stand out and shows potential employers the tangible value you could bring to their kitchen team.

    Lastly, use action verbs like “organised,” “cleaned,” and “assisted” to emphasise your role in the kitchen’s smooth operation. These details will help you create a more impactful and well-rounded CV.

    Kitchen assistant CV sample: work experience

    Kitchen Assistant
    Zanky’s Italian Restaurant, Bristol
    March 2022 – Present

    • Prepare and organise ingredients for up to 70 meals daily, ensuring food safety and quality standards are consistently met.
    • Assist with daily cleaning and sanitising of kitchen equipment, surfaces, and storage areas to maintain a safe, hygienic work environment.
    • Support kitchen staff during peak hours, ensuring quick and efficient food preparation, contributing to a 20% increase in order fulfilment during busy periods.

    Kitchen Assistant
    Casa Mia, Bristol
    June 2020 – February 2022

    • Assisted in food preparation, including chopping, marinating, and assembling dishes, ensuring all tasks were completed according to menu specifications and food safety standards.
    • Ensured the kitchen remained clean and well-organised, ensuring compliance with health and safety regulations.
    • Handled deliveries, checked the quality of ingredients, and organised stock in the kitchen to ensure efficient workflow.
    • Worked collaboratively with chefs and front-of-house staff to ensure timely service, contributing to a 95% customer satisfaction rate for food quality and service.

    Step 4: Pick relevant kitchen assistant skills for your CV

    When hiring managers review CVs, they often go straight to the skills section to quickly assess whether you meet the job requirements. I recommend listing 6–8 critical skills to maximise impact. Combine hard skills with some soft, transferable qualities. This will show that you’re capable of fulfilling kitchen assistant duties and can fit into a busy kitchen environment.

    • Hard skills are job-specific technical abilities gained through training or experience. These could include “food preparation,” “knowledge of food safety standards,” or “operation of kitchen equipment like mixers and ovens.”
    • Soft skills are personal qualities that help you excel in a kitchen environment. Examples include “teamwork,” “time management,” “adaptability,” and “communication.”

    To get you started, here are some hard and soft skills you might consider including on your kitchen assistant CV:

    Technical kitchen skills

    • Food preparation
    • Cooking techniques
    • Knowledge of food safety and hygiene standards
    • Operation of kitchen equipment (e.g., ovens, mixers, dishwashers)
    • Inventory management and stock rotation

    Soft skills

    • Strong communication
    • Teamwork skills
    • Time management
    • Ability to work under pressure
    • Attention to detail and quality control

    Step 5: Highlight education on your CV for kitchen assistant roles

    When applying for a kitchen assistant role, a formal educational background is often less crucial than practical experience or a passion for the kitchen environment. Many kitchen assistants succeed without a formal degree, and recruiters typically place greater emphasis on relevant experience, hands-on training, and your ability to work effectively as part of a team. However, relevant courses and certifications can enhance your CV and demonstrate your commitment to the role.

    Rather than listing general academic qualifications, focus on courses, certifications, or training that are directly relevant to kitchen work. Food safety certificates, culinary courses, or hospitality training demonstrate to employers that you understand essential areas such as food hygiene, kitchen operations, and customer service.

    Language skills are also valuable, especially in busy or diverse kitchen environments. Demonstrating a strong command of English – or additional languages where relevant – shows you can follow instructions clearly, communicate effectively, and work confidently as part of a team.

    Here’s what to include in your education section:

    • The name of the course, training program, or institution
    • Start and end dates of your studies or training
    • Relevant subjects or certifications (e.g., Food Safety Level 2, Kitchen Hygiene Certification, Culinary Arts)
    • The level of qualification (if applicable, e.g., certificate, diploma, etc.)

    Example of an education section

    Bristol Culinary Academy | January 2020 – June 2020

    Introduction to Culinary Arts

    Covered topics: Knife skills, food preparation, kitchen sanitation

    Dos and don’ts for a kitchen assistant CV

    DO
    DO tailor your CV to the specific job description

    Take the time to adjust your CV for each job application, using keywords and phrases from the job description. Align your skills and experience with the role’s specific requirements to make your kitchen assistant CV more relevant.

    DO show enthusiasm for the kitchen

    Recruiters look for candidates who are eager to contribute to the team. A brief statement expressing your love for cooking or hospitality can make a positive impact. Passion and a good attitude are often just as important as technical skills for kitchen roles.

    DON’T
    DON’T make your CV too long

    While it’s important to highlight your key qualifications, avoid overloading your kitchen assistant CV with irrelevant information. Hiring managers often skim through CVs, so ensure every section adds value.

    DON’T neglect the importance of proofreading

    Spelling mistakes or grammar errors can create a negative first impression. Before submitting your CV, thoroughly proofread it to ensure there are no errors. You can use tools like Grammarly or ask someone else to review your kitchen assistant CV.

    Your kitchen assistant CV questions answered

    What are useful certificates to mention on my kitchen assistant CV?

    When applying for a kitchen assistant role, relevant certificates can greatly enhance your CV. The most important ones to include are:

    • Food Hygiene Certificate (Level 2 or higher): A must-have for any kitchen-based role, demonstrating your knowledge of food safety standards
    • Allergen Awareness Training
    • Health and Safety Training

    Should I include my availability to work flexible hours on my CV?

    Yes, if you’re available to work evenings, weekends, or holidays, it’s a good idea to mention this on your CV. Kitchen assistant roles often require flexibility, so demonstrating your availability shows you’re ready and willing to take on shifts as needed.

    How do I show that I’m a team player on my kitchen assistant CV?

    Teamwork is a crucial skill in a kitchen environment. Highlight any experience you have working closely with others to achieve a common goal, whether it’s supporting chefs, working with front-of-house staff, or helping other kitchen assistants. You can include phrases like “worked collaboratively with a team of chefs and kitchen staff” or “contributed to a positive team environment.”

    How do I format my kitchen assistant CV if I don’t have much experience?

    If you’re new to the kitchen industry, focus on transferable skills and any relevant volunteering experience. For instance, highlight customer service roles, any part-time work in hospitality, or even projects you’ve done in cooking or food safety training. You can also emphasise soft skills and use a skills-based CV format that focuses on your abilities rather than your work history.

    Should I mention any culinary skills, even if I’m not applying for a chef role?

    Yes, culinary skills are still relevant for a kitchen assistant CV. Even if you’re not applying for a chef role, employers will value your knowledge of food preparation, knife skills, and cooking techniques. Just be sure to focus on skills that are appropriate for the position, such as “assisting with food prep,” “preparing ingredients,” or “following kitchen recipes.”.

    Ready to apply? Build your kitchen assistant CV now

    Ready to create a CV that grabs attention? We’re here to help you put together a CV that’s both professional and tailored to the role. Explore our CV examples, templates, and expert tips. Once you’re ready, use our simple CV builder to personalise your document.

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