Kitchen Assistant CV example

What contact information should you include in your CV?

It may seem simple, but some candidates forget to include their most current contact details at the top of their CVs, which can result in missed opportunities.

To ensure employers can easily reach you, double-check that all your contact information is accurate before submitting your application. For better visibility, consider using a slightly larger or bolder font in this section. Be sure to include the following details:

• Full name – both your first name and surname
• Location – simply the city or country where you’re based (mention if you’re willing to relocate)
• Phone number – provide the best number to contact you
• Email address – use a professional, work-appropriate email address

Example of a correctly formatted contact section

Create a strong personal statement for your kitchen assistant CV

As the opening section on your kitchen assistant CV, your personal statement should pull together all your most relevant and impressive experience, skills, and qualities that you can offer in a kitchen assistant role. That could be a food safety certification, specialist skills like pastry preparation, or just personal qualities like “hard-working” and “team player”.

As with the rest of your CV, try to tailor it to the kitchen assistant description. If the role involves a lot of stock management, for instance, be sure to highlight your organisational skills from the get-go.

Here’s what to keep in mind when writing your personal statement:

• Keep it concise—around 50 words or 3 to 4 sentences.
• It’s recommended to write in the third person (e.g., “A highly organised and reliable Kitchen Assistant”), but the first person is also acceptable. Just be sure to stay consistent with your chosen tense.
• Reference key skills or job requirements mentioned in the description.
• Include at least one relevant achievement (e.g. “Consistently received positive feedback, achieving a 95% customer satisfaction rating for meal quality and service”).

Example of a kitchen assistant personal statement

How to showcase your work experience as a kitchen assistant

Work experience is a critical factor in the hiring process, especially for kitchen assistant roles, where efficiency, organisation, and the ability to work under pressure are essential. Employers often prefer candidates with relevant experience because they typically require less training and can adapt more quickly to the fast-paced environment of the kitchen.

For your kitchen assistant CV, list your most recent roles in reverse-chronological order, highlighting three to four key responsibilities for each position. If you’re unsure whether a job should be included, ask yourself: Is this experience recent and relevant? For instance, there’s no need to list a job from several years ago if it doesn’t align with your current skills. You want to showcase transferable skills—like food safety, kitchen organisation, or teamwork.

To format this section effectively, include:

• Job title
• Company name
• Company location
• Employment start and end dates
• Key responsibilities

Where possible, use specific examples and metrics to demonstrate the impact of your work. For example, instead of saying “assisted in food prep,” you could write “prepared ingredients for up to 100 meals daily, ensuring consistency and adherence to food safety standards.” Using specific results or numbers makes your CV stand out and shows potential employers the tangible value you could bring to their kitchen team.

Lastly, use action verbs like “organised,” “cleaned,” and “assisted” to emphasise your role in the kitchen’s smooth operation. These details will help you create a more impactful and well-rounded CV.

Example of work experience for a kitchen assistant

Key skills for your kitchen assistant CV

When hiring managers review CVs, they often go straight to the skills section to quickly assess whether you meet the job requirements. We recommend listing 6-8 critical skills to make the most impact.

It’s best to combine hard, technical skills with some soft transferable qualities. This will show that you’re capable of fulfilling kitchen assistant duties, but also fitting into the busy kitchen environment.

Hard skills are job-specific technical abilities gained through training or experience. These could include “food preparation,” “knowledge of food safety standards,” or “operation of kitchen equipment like mixers and ovens.”

Soft skills are personal qualities that help you excel in a kitchen environment. Examples include “teamwork,” “time management,” “adaptability,” and “communication.”

To get you started, here are some skills you might consider including on your kitchen assistant CV:

Education for your kitchen assistant CV

When applying for a kitchen assistant role, formal education is often not as crucial as practical experience or a passion for the kitchen environment. Many kitchen assistants succeed without a formal degree, and recruiters typically focus more on relevant experience, hands-on training, and your ability to work effectively with a team. However, relevant courses and certifications can enhance your CV and demonstrate your commitment to the role.

Instead of listing general academic qualifications that don’t directly relate to kitchen work, it’s more beneficial to highlight courses, certifications, or training that are directly relevant to the culinary field. For instance, food safety certifications, culinary courses, or hospitality management training are highly relevant and show that you understand important areas like food hygiene, kitchen operations, and customer service.

In addition to your technical skills, recruiters also value language proficiency. If the role involves communicating with customers or working in a diverse team, demonstrating fluency in the relevant language(s) is important. A strong command of English (or another language, if applicable) ensures you can follow instructions, communicate effectively, and thrive in a fast-paced kitchen environment.
Here’s what to include in your education section:

• The name of the course, training program, or institution
• Start and end dates of your studies or training
• Relevant subjects or certifications (e.g., Food Safety Level 2, Kitchen Hygiene Certification, Culinary Arts)
• The level of qualification (if applicable, e.g., certificate, diploma, etc.)

Example of an education section